Entrepreneurs are known to spend countless nights and endless hours, up working on building their dream. Many of us know what it’s like to be so involved, that we can go almost an entire day before we realize we haven’t eaten a single thing.
You may laugh as you read this because you know it’s true.
But reality is, after a few months of this…a lot of entrepreneurs notice a few extra pounds from lack of exercise and even some new aches and pains from the amount of time sitting all day at a computer.
It can seem hard to make time for our health even though it is vital to our long term success.